Est. in West Punjabi Bagh · Open Mon–Sat

Find Calm
in the Heart of Delhi.

Anand Yog Amrit Yoga Center has guided 386+ students to better breath, balance, and wellbeing — rated 4.9★ on Google. Your first class is on us.

Call Now — Book Your Free Trial Class WhatsApp Us
  • 4.9★ 386 Google reviews
  • 15+ yrs teaching in Punjabi Bagh
  • Free first trial class
4.9 / 5 across 386 Google reviews Verified by people who actually walked in.
Teachers who know every student by name Small batches. Personal corrections. Real attention.
On Road No. 78, West Punjabi Bagh A quiet lane steps from the main market.
Morning & evening batches Built around Delhi's working lives. Mon–Sat.
About the studio

A quiet refuge from the rush of Delhi.

Nestled in the heart of West Punjabi Bagh, Anand Yog Amrit Yoga Center is a quiet refuge from the rush of Delhi life. For years we have welcomed students of every age, every body, and every level of experience onto the mat — beginners curious about their first sun salutation, working professionals seeking an antidote to long desk days, seniors looking for gentler movement, and seasoned practitioners deepening their meditation.

What sets us apart is not a single technique or tradition, but the care we bring to each student. Our instructors take time to know you, your body, and your goals. They adjust your alignment, steady your breath, and meet you exactly where you are on any given day. That attention is the reason we hold a 4.9 rating across 386 Google reviews today.

This is yoga as it was meant to be taught — personal, patient, and profoundly human. Come as you are. The mat is waiting.

Call to book your trial See our classes
Student practising yoga pose on a quiet clifftop at sunrise — the kind of stillness taught at Anand Yog Amrit Yoga Center, Punjabi Bagh
Yoga practitioner in seated meditation on a calm beach — meditation classes Punjabi Bagh at Anand Yog Amrit
What we teach

Six classes. One mat at a time.

From your first sun salutation to a 90-minute Ashtanga flow, every class is taught with attention, never with an audience. Pick where you are today — we'll meet you there.

Hatha Yoga

The foundation of the practice. Deliberate postures, breathwork, and alignment that build strength, flexibility, and quiet body awareness — ideal for beginners and anyone seeking a grounded, slower class.

Slow · Grounding · Foundational

Ashtanga Yoga

A dynamic, set-sequence practice that builds heat, focus, and discipline. Move, breathe, sweat, repeat. Best for students who want structure and a measurable progression over time.

Dynamic · Structured · Progressive

Power Yoga

A modern vinyasa flow rooted in classical alignment. Energising, strength-building, and a genuine workout — for those who want to sweat and feel stronger in their body.

Energising · Strength · Vinyasa

Meditation & Pranayama

Guided breathwork and silent sitting. The most underrated skill of our age, taught with patience in a small group. Bring a quiet mind home with you after every session.

Breath · Stillness · Small group

Yoga for Beginners

A gentle 4-week introduction in a small, supportive group. Learn the basic postures, breathing patterns, and the etiquette of a yoga room without any pressure to perform.

4 weeks · Beginner · No pressure

Therapeutic Yoga

Targeted one-on-one and small-group sessions for back pain, joint stiffness, stress, PCOS, thyroid concerns, and post-pregnancy recovery. Taught by instructors who understand the body as well as the asana.

1-on-1 · Therapeutic · Targeted
From the people who matter

386 verified Google reviews. 4.9 stars.

Our students do the talking. Below are a handful — each with a first name, a portrait, and what brought them to the mat. Real words, never invented.

  • I came in for back pain and stayed for the people. Three years later, my spine has more movement than it did at 25. The teachers here actually remember what you said last week.

    Priya M. Joined for back pain · Practising since 2022

  • I work in Gurgaon, sit twelve hours a day, and arrive at the 6:30 PM batch like a wet paper towel. Anand Yog's evening class is the only reason I sleep. Honest.

    Rohan S. Working professional · Evening batch

  • I'd never been on a mat before the beginners' course. Small group, no performance pressure, real corrections on my posture. Four weeks in, my husband asked what changed.

    Anita K. Beginners' course · 2024

  • The pranayama class is the best hour of my week. Nothing flashy, nothing loud. Just breath, a quiet room, and a teacher who has done this for decades.

    Vikram T. Meditation & Pranayama

  • After my second pregnancy I needed a class that understood recovery. They tailored the sequence for me, week by week. That kind of care is rare in Delhi.

    Meera J. Therapeutic yoga · Post-pregnancy

Read all 386 reviews on Google Maps. No cherry-picking, no edits.

Your first class is on us

One phone call. A quieter week.

Call between 9 AM and 8 PM and we'll hold a mat for you, introduce you to your teacher by name, and answer the questions you're slightly embarrassed to ask.

Call 098995 98323 Chat on WhatsApp
Visit us

A quiet lane. A familiar door.

Find us at 30, Road Number 78, West Punjabi Bagh, New Delhi 110026 — steps from the bustle of the main market. Call 098995 98323 to book a free trial class, ask about batch timings, or simply chat about whether yoga is right for you.

We are open Monday through Saturday, with morning and evening batches to suit working professionals, students, and homemakers. Walk-ins are welcome — but a quick call ahead helps us hold a mat for you and a teacher who knows you are coming.

Address
30, Road Number 78
West Punjabi Bagh, New Delhi 110026
Phone
098995 98323
Hours
Mon – Sat · 6:00 AM – 8:00 PM
Sundays by appointment

Call or message — we'll hold a mat.

Tell us your name, what brought you to the mat, and which batch suits your week. We'll do the rest.

Call 098995 98323 WhatsApp Us

Most students reach us on WhatsApp between classes — replies are usually within the hour.